The journey of getting braces fills one with excitement, considering that the ultimate goal is a straighter, healthier smile. Unfortunately, this is the time when one still has to get in with a lot of adjustment as the mouth, gums, and teeth get accustomed to these changes. If you are considering getting braces in NE Calgary or have just gotten braces, knowing what to expect will help to make this experience easier and less stressful. Below is a small guide through the first month of life with braces.
Week 1: Adjusting to the Feeling of Braces
The initial week tends to be the toughest as your mouth acclimatizes to having braces. You may feel some tightness, soreness, and sensitivity, particularly after the installation. This is what you can look forward to:
- Mild soreness: Your gums and teeth might feel sore as they start to move. This is to be expected and can be eased by taking over-the-counter pain medication such as ibuprofen.
- Irritation on cheeks and lips: The brackets and wires may cause slight irritation to the inside of your mouth. Your orthodontist will provide orthodontic wax to apply over rough spots to reduce friction.
- Trouble chewing: Food may taste unusual at first, so adhering to soft foods such as yogurt, mashed potatoes, and smoothies can ease the process.
- Increased saliva flow: Your mouth will produce more saliva as it gets accustomed to the new appliance, but this will become normal in a couple of days.
Week 2: Comfort with Eating and Speaking
During the second week, you’ll be more accustomed to your braces. Eating and speaking will also take some time to get used to:
- Acclimating to chewing differently – As you become accustomed, you’ll learn to chew in a way that puts less pressure on specific areas.
- Steering clear of particular foods – Sticky, hard, or chewy foods must continue to be avoided in order to avoid breaking the brackets and wires.
- Speaking adjustments – Many individuals find that they have a temporary lisp or minor pronunciation issue, but soon speech returns to normal with practice.
- Oral hygiene routine – Brushing and flossing with braces is a special care job. Utilizing an orthodontic toothbrush and floss threaders will help keep your teeth clean and particles-free.
Week 3: Noticing Changes and Adjustments
By the third week, you may start noticing subtle shifts in your teeth as the braces work to align them. At this stage:
- Tightening appointments – A dentist near you may schedule your first adjustment appointment, where the wires are tightened or replaced to continue the movement of your teeth.
- More comfort – Any initial discomfort should begin to fade as your mouth adapts to the braces.
- Habits become routine – By now, you’ll likely be accustomed to your new oral hygiene habits and eating restrictions.
- Minor soreness after adjustments – Every tightening session may cause slight soreness for a day or two, but this is temporary and manageable with soft foods and pain relievers.
Week 4: Fully Adjusted and Looking Ahead
By the fourth week, your braces should feel like a natural part of your daily life. You will notice a difference in your teeth alignment, and maintaining good oral hygiene will become second nature.
- Increased confidence – As you see progress, your confidence in your smile will grow.
- Understanding your treatment plan – You will become more familiar with the process and how long each phase will last.
- Regular orthodontic visits – Continuing regular appointments will ensure that your treatment stays on track.
- Long-term commitment – Adjusting to braces is a process, but staying dedicated to good oral hygiene and following your orthodontist’s instructions will lead to a successful outcome.
Tips to Make Your First Month with Braces Easier
- Use orthodontic wax to protect your cheeks and lips from getting irritated.
- Stay on soft foods to reduce pain while chewing.
- Practice good oral health by brushing after meals and flossing gently.
- Be patient – It takes time to get used to braces, but it will be worth it.
- Stay hydrated to keep your mouth comfortable and avoid dryness.
Looking For A Trusted Dentist?
If you’re beginning the process with braces, it is important to have an experienced dental team to support you every step of the way. At Falconridge Dental, we offer top-quality orthodontic treatment to make your experience as easy and efficient as possible. Our welcoming staff is always available to address your concerns and assist you in getting the smile you’ve always dreamed of.
Book an appointment with a dentist in NE Calgary today and start your journey to a straighter, healthier smile!