Foods to Skip While Wearing Dentures

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Have you ever wondered about the foods you can or can’t eat when you have false teeth? Well, let’s dive into it together! False teeth, also known as dentures, are like little helpers for your mouth when some of your natural teeth are missing.

They help you chew food, talk clearly, and smile confidently. But just like natural teeth, false teeth need care, and there are some foods you might want to avoid to keep them in good shape.

1. Sticky Sweets

Imagine trying to clean gum from your hair—it’s tricky, right? Well, sticky sweets like caramel and toffee can stick to your false teeth just like gum sticks to your hair. They can be hard to clean off properly, and if they get stuck, they might even loosen your false teeth.

2. Hard Candies and Nuts

Crunching down on hard candies or nuts might seem harmless, but it can be tough on your teeth. These hard foods can put a lot of pressure on your dentures near you; if they’re not strong enough, they could crack or break. So, it’s best to avoid them or enjoy them carefully.

3. Tough Meats

Chewy steaks or tough meats can challenge false teeth. They require a lot of chewing power, and if your dentures aren’t securely fitted, they might move around or even come loose. Softer meats, like chicken or fish, might be a better choice.

4. Crunchy Fruits and Vegetables

While fruits and veggies are super healthy, some can be tough to eat with false teeth. Crunchy ones like apples, carrots, or raw celery can be difficult to bite into and might cause your dentures to shift. It is preferable to cut them into smaller, more manageable pieces.

5. Popcorn

Who doesn’t love munching on popcorn while watching a movie? Unfortunately, popcorn can be a problem for false teeth. Those little kernels have a sneaky way of getting stuck between your teeth or under your dentures, which can be uncomfortable and lead to sores.

6. Sticky Bread

Bread might seem harmless, but some types can be tricky for false teeth. Sticky bread, like bagels or very fresh bread, can be hard to chew and might stick to your dentures. Opt for softer varieties or toast them lightly to make them easier to eat.

7. Carbonated Drinks

Fizzy drinks like soda or sparkling water might seem harmless, but the bubbles can actually cause your false teeth to move around or make funny noises. Plus, these drinks often contain lots of sugar, which could be better for your oral health.

8. Chewing Gum

Chewing gum is a big no-no when you have false teeth. It can stick to your dentures, and the constant chewing motion can weaken the adhesive that holds them in place. Stick to mints if you need something to freshen your breath.

So, What Can You Eat With False Teeth? 

Plenty! Soft foods like mashed potatoes, yogurt, scrambled eggs, pasta, and soups are usually safe bets. You should only know how to eat with dentures, i.e.,  chew slowly and avoid anything too hard, sticky, or crunchy.

Taking care of your false teeth is essential for keeping them in good condition and ensuring they last a long time. Remember to clean them regularly with a soft toothbrush and mild denture cleaner, and visit your dentist regularly for check-ups.

Final Thoughts

While false teeth can greatly help restore your smile and ability to eat, there are some foods you should avoid to keep them in tip-top shape. By being mindful of what you eat and taking good care of your dentures, you can enjoy a happy, healthy mouth for years.

At Falconridge Dental, we advise against sticky sweets, hard candies, tough meats, crunchy fruits, popcorn, carbonated drinks, and chewing gum after getting dentures. For more such tips, consult our dentist in NE Calgary to make your life better.